This is a space to support your healing journey, develop skills and practice them.

Each meeting will involve some learning - either reading a (short!) article or listening to a teaching. You will have a chance to discuss and share how it relates to your journey.

You will take turns doing “Spotlight” sessions - where one person dialogues with Tracy and the others hold a supportive space. There will be room for feedback and support if it is wanted by the person doing the Spotlight.

By the end of the hour you will (hopefully!) feel a renewed capacity to keep going, to keep unwinding your story and to keep healing, knowing you’re not alone and we all go through the same thing.

Investment is by donation: suggested $15 - $25. Payable on the day of the meeting.

Open to all aged 18+. Sign up below. If you don’t see a booking calendar below, click here to access it.