This is a space to support your healing journey, develop skills and practice.

Each meeting will involve some learning - a short article, exercise, or discussion — with room for individual work as well.

This time we will be discussing JOY - specifically, how we block this even though we want it.

JOY

We say we want it, but if we look closely we find that there are many ways we talk ourselves out of it. Do you have full permission to experience joy?

By the end of the hour you will (hopefully!) feel a renewed capacity to keep going, to keep unwinding your story and to keep healing, knowing you’re not alone and we all go through the same thing.

Investment is by donation: suggested $15 - $25. Payable on the day of the meeting.

Open to all aged 18+. RSVP below or JUST SHOW UP.